# What is the best BMI formula?

## What is the best BMI formula?

To calculate your BMI, divide your weight in pounds by your height in inches squared, then multiply the results by a conversion factor of 703. For someone who is 5 feet 5 inches tall (65 inches) and weighs 150 pounds, the calculation would look like this: [150 ÷ (65)2] x 703 = 24.96.

## How do I calculate my BMI example?

Body Mass Index (BMI) = (weight (kg) / height (m2) Example: Your weight = 68 kg / Your height = 1.65 m (165 cm) BMI Calculation: 68 ÷ 1.652 = 24.98.

Do doctors still use BMI?

Health professionals have been using body mass index, or BMI, to help decide whether people are overweight or underweight for more than 100 years. Researchers in population studies, doctors, personal trainers, and others use the BMI in their work.

How do u figure out ur body fat percentage?

To calculate body fat percentage, add your waist and hip measurements, and then subtract the neck measurement to determine your circumference value. For example, if your waist is 30, your hips are 36, and your neck is 13, your circumference value would be 53.

### Is 60 kg a healthy weight?

A healthy weight is a weight that helps you get the most out of life. For instance, if you’re a 1.8 metre tall adult, a healthy weight for you is generally between 60 and 80 kilograms. If you’re 1.5 metres tall, a healthy weight for you is generally between 42 and 56 kilograms.

### How do you classify BMI?

Adult Body Mass Index

1. If your BMI is less than 18.5, it falls within the underweight range.
2. If your BMI is 18.5 to <25, it falls within the healthy weight range.
3. If your BMI is 25.0 to <30, it falls within the overweight range.
4. If your BMI is 30.0 or higher, it falls within the obesity range.

Why doctors should not use BMI?

The BMI tools do not determine whether or not a person has an ideal body weight, but they can help show if an individual’s weight may increase their risk of disease. A person who is very fit, such as an Olympic athlete, may have a high BMI.

What is the easiest way to calculate BMI?

BMI is calculated using your weight and height, so it’s an easy and inexpensive way to find out if you’re at a healthy weight. To determine your BMI, use this formula: Multiply your weight (in pounds) by 703. Divide this number by your height (in inches). Divide this number by your height (in inches), again.

#### What is the formula to calculate BMI manually?

The body mass index (BMI) is a ratio of your height and weight. To calculate your BMI, use this formula: weight (lb) / [height (in)]2 x 703. Calculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703. Example: Weight = 150 lbs, Height = 5’5″ (65″)

#### How does one calculate BMI?

How to calculate your BMI. Your BMI is calculated by dividing your weight in kilos by your height squared (H x H) in metres. So a person who is 70kg (around 11st) and 1.68m tall (around 5’5) would have have a BMI of 24.8.

How do you calculate BMI in the metric system?

With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. Since height is commonly measured in centimeters, an alternate calculation formula, dividing the weight in kilograms by the height in centimeters squared, and then multiplying the result by 10,000, can be used.