How many calories are in a smoked brisket sandwich?

How many calories are in a smoked brisket sandwich?

Region: US

Serving Ingredient Calories
0.31 lb beef brisket 403
0.33 tbsp creole seasoning 3.8
12.17 g low sodium beef broth 0.7
1 onion roll 137

Are brisket sandwiches healthy?

Studies have shown that brisket can actually be considered healthy eating. According to researchers at Texas A&M, beef brisket contains high levels of oleic acid, which produces high levels of HDLs, the “good” kind of cholesterol.

How many calories are in a BBQ beef sandwich?

Calories in BBQ Beef sandwiches

Calories 312.2
Sodium 544.6 mg
Potassium 498.4 mg
Total Carbohydrate 25.4 g
Dietary Fiber 1.3 g

How many calories are in beef sandwich?

Region: US

Serving Ingredient Calories
3 oz roast beef 98
2 oz white bread 151
1/2 oz lettuce 2
1/2 oz tomato 3

How many calories are in a pulled pork sandwich?

Nutrition Facts

Serving Size 1
Calories (cal) 340

Is smoked brisket bad for you?

Rejoice, barbecue lovers: brisket is good for you. A team of clever researchers at Texas A&M set out to prove that barbecue is not just a good taste, but good for you, too. They found that beef brisket contains high levels of oleic acid.

Does brisket make you gain weight?

Research published in the “Journal of Nutrition” indicates that diets which include lean, complete protein such as brisket can support weight loss.

How many carbs are in a BBQ sandwich?

Nutrition Facts

Amount Per Serving % Daily Value *
Cholesterol (mg) 65 22 %
Sodium (mg) 640 27 %
Total Carbohydrate (g) 37 12 %
Dietary Fiber (g) 1 4 %

How much calories are in a sandwich?

With fillings, most sandwiches hit 600 to 900 calories and 1,000 to 2,500 mg of sodium. In contrast, a full salad starts with greens (maybe even spinach) and raw veggies. With dressing, chicken, cheese, and other usual add-ons, the totals typically hit 400 to 600 calories.

Is an Italian beef sandwich healthy?

Nutritional Benefits An Italian beef sandwich is a rich source of protein, providing 94 percent of the average healthy adult’s daily protein needs. Additionally, a single Italian beef sandwich provides you with 21 percent of your daily potassium requirement.

How many calories are in a large pulled pork sandwich?

What is a serving size of pulled pork?

RULE #1: One pound of cooked pulled pork is enough to feed three people. So try to work go by serving one-third of a pound per head. RULE #2: Raw pork usually results in half of its weight in cooked pulled pork. So for every one pound of raw pork, expect about half a pound of resulting pulled pork.

What is the nutritional value of beef brisket?

Nutrition summary: There are 48 calories in 1 thin slice of Beef Brisket (Lean Only Eaten). Calorie breakdown: 47% fat, 0% carbs, 53% protein.

How many carbs in brisket?

Total carbs in a 1 cup brisket is 0 (g), 0% of daily value. Sugar in a 1 cup brisket is about 0 g and the amount of protein in a 1 cup brisket is approximately 33.29 g.

What is the best brisket recipe?

DIRECTIONS Center brisket on a large heavy piece of foil in a roaster; sprinkle with liquid smoke. Sprinkle brisket with celery salt, garlic salt, onion salt, and pepper. Fold sides of foil over to seal; refrigerate overnight. 6 1/2 hour before serving, open foil and season with salt, pepper, and Worcestershire sauce.

How much protein is in a brisket?

Protein in Brisket. The favorite choice for the term “Brisket” is 1 medium slice of Beef Brisket which has about 10 grams of protein. The amount of protein for a variety of types and serving sizes of Brisket is shown below.