How many calories are in 1 Oreo?

How many calories are in 1 Oreo?

Per Serving: 160 calories; 2 g sat dat (16% DV); 135 mg sodium (6% DV); 14 g total sugars. Nabisco.

How much calories is 2 Oreos?

Based on the information Kraft provided, I figure a regular “Original” Oreo has roughly 53 calories (three cookies have 160) and a “Double Stuf” Oreo has 70 (two cookies have 140 calories).

Can I eat Oreos while dieting?

Can You Eat Cookies and Get Lean? Of course you can. Simply pay attention to consistently eating the amount of calories that keeps you at the weight you’d like to be, and make the majority of your foods “healthy.” The cookies (or whatever treat you love) are part of the diet—not the entire diet.

How many calories are in 1 Oreo thin?

35 calories
The original Oreo is 42 calories each, while the Oreo Thin is 35 calories each. Throwing journalistic objectivity out the window, this writer much prefers the Oreo Thins.

How many Oreos do you have for a snack?

These convenient cookie snack packs hold two chocolate cookies each, making them the perfect serving size for snacking or traveling.

How many Oreo Thins is a serving?

As the subliminal packaging above shows, the recommended serving of Oreo Thins is four cookies (140 calories, 2 g saturated fat), while the original is three (160 calories, 2 g saturated fat) and Double Stuf two (140 calories, 2 g of saturated fat).

How many calories are in the new triple double Oreo?

Nutrition Facts Calories 100 (418 kJ) (418 kJ) Total Fat 4.5 g 7% Saturated Fat 1.5 g 8% Trans Fat 0 g

How many calories are in just the cookie part of an Oreo?

Oreo Nutritional Information. Calories in One Oreo Cookie: The serving size listed on the standard Oreo package is 3 cookies, so these amounts are all tripled on the nutritional label. A single Oreo cookie has a little over 53 calories.

How many calories are in an Oreo ice cream sandwich?

Sonic OREO Cookie Ice Cream Sandwich Nutrition Facts Serving Size 1 ice cream sandwich 1 ice cream sandwich Calories 230 230 Calories From Fat 80 80 Amount Per Serving % Daily Value* Total Fat 9g 14%