How do I use my BBT thermometer at home?

How do I use my BBT thermometer at home?


  1. RELIABLE AND ACCURATE: Measures Basal Body Temperature (BBT) to 1/100th of a degree precision (e.g. 97.41 F) in Fahrenheit or Celsius.
  2. EASY TO USE: Simply place under tongue and close mouth for about 90 seconds; Soft Beeping Alarm indicates the completion of the measurement.

Can you use any thermometer for BBT?

You can use a regular thermometer, but it won’t give results as accurate or specific as a basal body temperature(BBT) thermometer. BBT thermometers have a number of advantages: They’re speedy, durable, and accurate to a 10th of a degree. Plus, they can store your temperature if you don’t want to chart it right away.

How do you check basal body temperature?

To use the basal body temperature method: Take your basal body temperature every morning before getting out of bed. Use a digital oral thermometer or one specifically designed to measure basal body temperature. Make sure you get at least three hours of uninterrupted sleep each night to ensure an accurate reading.

What is the difference between a BBT thermometer and regular?

A basal thermometer measures your temperature, just like a regular digital thermometer. The difference is that it measures very small increments: 1/10th or even 1/100th of a degree.

What brand of forehead thermometer is best?

Best thermometer overall: Braun Digital No-Touch Forehead Thermometer ($26.99, originally $59.99; or $54.99; The Braun Digital No-Touch Forehead Thermometer was by far the best we tested.

Is Skin Temp the same as BBT?

Results: Wrist skin temperature was more sensitive than BBT (sensitivity 0.62 vs 0.23; P<. During the menstrual phase, the wrist skin temperature exhibited a greater and more rapid decrease (from 36.13 °C to 35.80 °C) than BBT (from 36.31 °C to 36.27 °C).

Is basal temperature the same as body temperature?

Basal body temperature is the body’s at-rest temperature. It is the lowest temperature of the human body and ranges from 97.8-98.2 degrees Fahrenheit. Basal body temperature differs from body temperature in when and where each is measured.

Can you feel egg release from ovary?

It could be ovulation. Ovulation pain, sometimes called mittelschmerz, can feel like a sharp, or like a dull cramp, and happens on the side of the abdomen where the ovary is releasing an egg (1–3). It generally happens 10-16 days before the start of your period, is not dangerous, and is usually mild.

How long does BBT stay elevated if pregnant?

Waking or Basal Body Temperature (BBT) After ovulation, your temperature usually remains elevated until your next period, about two weeks later. But if you become pregnant, it remains high for more than 18 days.

Is basal body temperature reliable?

Whether used as an aid in identifying a fertile period or rather to prevent conception, the natural tool has proven somewhat advantageous. However, various studies have expressed the viewpoint that basal body temperature measurement is an unreliable technique to determine accurate ovulation timing.