Why is my London broil so tough?
Because it’s a lean muscle cut, it also tends to be tougher due to its low fat content. However, when prepared properly, a London broil can be just as delicious as any expensive cut of meat. If it’s cooked too long, it will turn into chewy, leather-like meat.
How long can you marinate London broil in the refrigerator?
Answer: You can safely leave marinated steak in the refrigerator for up to 5 days, according to the United States Department of Agriculture.
Is flank steak the same as London broil?
As its name suggests, flank steak is a cut from a specific area of the cow, while London broil is a method of cooking various lean cuts similar to and including flank steak.
Should you pierce meat before marinating?
Score Meat Before Marinating: To help the marinade penetrate as deeply as possible (especially thicker cuts like flank steak), prick the surface of the meat with a fork or score it with a knife. Keep just a little marinade on the meat surface to maximize flavor.
How long do you grill a 2 inch thick London Broil?
London Broil Grill Time Chart
|Cut||Thickness||Rare to Medium Rare (120- 135°)|
|London Broil Steak||1 to 1.5 inches||10-15 minutes|
|London Broil Steak||1.5 to 2 inches||15-17 minutes|
What is the best temperature to cook London Broil?
The best temperature to cook London Broil is 400 degrees. If you’re oven cooks fast drop the temperature down to 350 degrees. More importantly, a meat thermometer is the most accurate way to check if the meat is done.
Where do you put marinated meat?
Don’t marinate in metal containers. Metal can react chemically with the acids in the marinade and cause a change in flavor. Try glass, food-grade plastic containers, or heavy-duty zip-top plastic storage bags.
Is London broil a cheap cut of meat?
A London broil used to an inexpensive meal, but with the popularity of flank steak and skirt steak resulting in higher prices, London Broil is not a cheap meal anymore. It’s not filet mignon expensive, but costs a lot more than ground beef.
What is a good substitute for London broil?
Marinated, grilled flank steak was the original London broil, a name now used for many other beef cuts. Flank steak is a great choice for the grill.