What is the nutritional value of shawarma?
What is the nutritional value of shawarma?
Nutrition facts of Chicken Shawarma:
| Nutrition | Value |
|---|---|
| Fat | 10.6 g |
| Protein | 32.3 g |
| Fibre | 7.4 g |
| Carbohydrates | 45.7 g |
How many calories are in a plate of shawarma?
For registered dietitian Shannon Crocker, the bigness of the platter is the biggest nutritional concern. Laboratory analysis reveals it has 969 calories and 49 grams of fat. That’s nearly half the calories and two-thirds of the fat the average man should consume in a day.
How many calories are in a large chicken shawarma?
Reza says there is only one way to make this plate a reasonable meal: split it. “That’s still 650 calories, more than enough food to make you full.”
Is Shawarma high in carb?
There are roughly 25 grams of carbs in beef shawarma. The allowed carbohydrate intake on a keto diet is up to 30 grams. In that case, you can still eat this food without ruining your diet. However, if you are an active person, you can consume more carbs because they are necessary for refueling.
How many calories are in a chicken shawarma Bowl?
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| Cholesterol | 45 mg | 15% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 2 g | 8% |
How many calories does a chicken shawarma sandwich have?
Calories in Chicken Shawarma Sandwich Recipe
| Calories | 325.9 |
|---|---|
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.8 g |
| Protein | 53.3 g |
How many calories are in a small shawarma chicken?
CHEF INSPIRED PITAS – Chicken Shawarma (small), Extreme Pita
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (272g) | |
| How many calories are in Chicken Shawarma Pita, Small? Amount of calories in Chicken Shawarma Pita, Small: Calories 350 | Calories from Fat 108 (30.9%) |
| % Daily Value * |
Can I eat chicken shawarma on keto?
This recipe for Chicken Shawarma is naturally low carb and keto friendly with the main flavors coming from a small amount of lemon juice, garlic, and a mixture of warming spices including cumin, coriander, a little ground cloves, and the wonderfully healthy turmeric which gives it such a fabulous color too.
Is chicken shawarma high in cholesterol?
Chicken shawarma is a garlicky Middle-Eastern dish. While it’s often served in a pita, it’s equally delicious served on a bed of romaine and topped with cucumbers, tomatoes, and feta….Nutrition Facts.
| Calories | 202 | |
|---|---|---|
| Polyunsaturated Fat | 1.0 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 74 mg | |
| Sodium | 356 mg |
How many calories does shawarma bread have?
There are 124 calories in 1 medium Pita Bread.
Is chicken shawarma good for cholesterol?
How many calories in a serving of chicken shawarma?
Calories per serving of Chicken Shawarma – 1/2 plate. 119 calories of Olive Oil, (1 tbsp) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 103 calories of White Rice, long grain, cooked, (0.50 cup)
What kind of salads are served at Albasha?
CHICKEN SHAWARMA SALAD $11.50 fresh Romaine lettuce topped with a healthy portion of our famous Chicken Shawarma, feta cheese, and Albasha’s homemade extra-virgin olive oil dressing GYRO SALAD $11.50
What kind of chickpeas are in Albasha hummus?
MEDITERRANEAN HUMMUS $9.50 chickpeas, garlic, lemon juice, tahini (sesame paste) with feta cheese, fresh tomatoes, pickled garlic, sun-dried tomatoes, pitted black olives BABA GHANOUSH $6.95
How much does a kosher chicken breast cost?
BROILED CHICKEN BREAST $15.95 kosher chicken breast marinated in garlic, extra-virgin olive oil, and Lebanese spices, then topped with sautéed mushrooms, bell pepper, and onion BROILED RACK OF LAMB $20.95