How many calories are in a peanut butter acai bowl?

How many calories are in a peanut butter acai bowl?

A classic combo of peanut butter and açaí make this our Super Bowl….Nutritional facts.

Serving size 16 oz
Calories 630
Total fat 34g
Sodium 157mg

How many calories is an acai bowl from Sobol?

Instead, these acai bowl and smoothie franchises have started incorporating healthy yet tasty ingredients into their offerings. You can get a bowl with acai, strawberry, banana, granola, blueberry, coconut, and honey all for under 450 calories. So how does this all lead to the boom in acai bowl and smoothie franchises?

How many calories are in a 24oz acai bowl?

“I’ve thought a lot about it and I think it has at least 800 calories. It’s sweet and it’s big and I feel really full after eating it.” The breakdown: This acai bowl is served in a 710 ml (24 oz) cup and weighs 641 grams, or nearly 1 ½ pounds.

How many calories are in an acai smoothie?

For reference, a 6-ounce (170-gram) acai bowl may contain the following nutrients: Calories: 211. Fat: 6 grams. Protein: 3 grams.

Is acai high in calories?

Acai bowls — especially those that are commercially prepared — are high in calories and sugar, which could contribute to weight gain and health issues like liver problems, heart disease, and type 2 diabetes.

Are acai bowls bad for weight loss?

The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it’s just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.

How much is an acai bowl at SoBol?

SoBol Menu Prices

Item Price Change
Top Menu Items
Acai Bowl $7.43 +$0.08 +1.09%
Green Bowl Our original green bowl contains our delicious homemade granola, our spinach and kale puree with an assortment of mango, strawberry, blueberry, coconut and a drizzle of honey on top. $8.20 – –

Are acai bowls low calorie?

If you make acai bowl recipes with not much added into them, they are naturally low in calories! Acai berries have no sugar. This is quite unusual for fruit and contributes to the reason acai berries tend to be bitter. They taste like a cross between blackberries or raspberries and very, very dark chocolate.

Is acai low in calories?

Acai berries have a unique nutritional profile for a fruit, as they’re somewhat high in fat and low in sugar. 100 grams of frozen fruit pulp has the following nutritional breakdown ( 1 ): Calories: 70.

Do acai bowls make you gain weight?

Smoothies and acai bowls of this nature can easily add up to 500-plus calories and contain twice as many grams of sugar as the daily 30 recommended by the American Heart Association. If you are not looking to be supermodel-skinny, then by all means, you can have your fruit and eat it too.

What should I eat to get skinny?

Here are the 20 most weight-loss-friendly foods on earth that are supported by science.

  1. Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback.
  2. Leafy Greens.
  3. Salmon.
  4. Cruciferous Vegetables.
  5. Lean Beef and Chicken Breast.
  6. Boiled Potatoes.
  7. Tuna.
  8. Beans and Legumes.