How many calories are in a 10-inch wheat tortilla?

How many calories are in a 10-inch wheat tortilla?

Capt. Submarine

Nutrition Facts
For a Serving Size of 1 ounce (28.3g)
How many calories are in 10-Inch Whole Wheat Tortilla? Amount of calories in 10-Inch Whole Wheat Tortilla: Calories 80 Calories from Fat 18 (22.5%)
% Daily Value *

How many calories are in a whole wheat tortilla?

Whole wheat tortilla nutrition facts Medium 8-inch whole wheat tortilla: 105 calories. 4 grams of protein. 22 grams of carbs.

How many calories are in a 10-inch wrap?

For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories.

How many calories are in a 6 inch wheat tortilla?

6 Inch – Great Value

Nutrition Facts
For a Serving Size of 2 tortillas (68g)
How many calories are in Whole Wheat Tortillas? Amount of calories in Whole Wheat Tortillas: Calories 190 Calories from Fat 45 (23.7%)
% Daily Value *
How much fat is in Whole Wheat Tortillas? Amount of fat in Whole Wheat Tortillas: Total Fat 5g

How many carbs are in a whole wheat wrap?

QUICK FACTS

Nutritional Facts
Serving Size: 1 wrap (40g)
Sodium: 80mg 3%
Carbohydrates: 13g 4%
Fiber: 7g 28%

How many calories are in a 12 inch tortilla wrap?

BREADS AND TORTILLA WRAPS – 10″ White Flour Tortilla Wrap, Silver Mine Subs

Nutrition Facts
For a Serving Size of 104 g (71g)
How many calories are in 12 inch White Flour Tortilla Wrap? Amount of calories in 12 inch White Flour Tortilla Wrap: Calories 310 Calories from Fat 63 (20.3%)
% Daily Value *

What is the healthiest type of tortilla?

If you’re looking for the healthier option, corn tortillas outshine their flour alternative. Corn tortillas deliver fiber, whole grains, and other nutrients while being lower in fat and calories than flour tortillas. 100% corn tortillas are also safe for those with celiac disease or gluten intolerance.

What is a 10 inch tortilla?

Our 10-inch tortillas are just the right size for making overstuffed burritos, but they’re versatile enough to use for everything from quesadillas to fajitas. Includes one 16ct package of Mission Burrito Flour Tortillas.

How much does a 10 inch flour tortilla weigh?

What are flour tortillas?…How much do flour tortillas weigh?

measure grams
1 tortilla (approx 10″ dia) 70
1 tortilla (approx 12″ dia) 114

Is a whole wheat wrap healthy?

Whole wheat tortillas are healthiest of all! They provide complex carbohydrates and fiber. Half the grains we eat should be whole grains to protect against heart disease, diabetes, obesity, and certain types of cancer.

What is the lowest calorie tortilla wrap?

TOP 4 FAVORITE LOW CAL TORTILLAS

  • 1) Top Choice: Maya’s Tortillas- 80 calories.
  • 2) La Tortilla Factory Tortilla- 45 calories.
  • 3) La Banderita Low Carb Tortilla – 50 calories.
  • 4) Ole’ High Fiber Tortilla- 50 calorie.